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Herbal pouch sudation

Pottali Sweda

Warm cotton pouches of medicinal leaves, powders and oil, pressed over the body to induce gentle sweating.

Medium
Herbs, powders and oil in cloth pouches
Illustrative image
Illustrative image

What it is for

A form of sudation therapy often recommended for persistent muscular and joint pain, and used in plans for body rejuvenation.

What happens

Fresh herbal leaves and medicinal powders are mixed with a prepared oil and tied in cotton cloth to form a kizhi. The pouches are heated and applied with measured pressure so the herbs are absorbed through the skin.

Every treatment is recommended by a doctor after consultation. Session length and the number of sessions depend on your plan.

Before you book

Tell us about any medical conditions, pregnancy, allergies and medicines you take. Your doctor will confirm whether Pottali Sweda is suitable for you, and may suggest an alternative.

Ayurvedic treatment complements medical care and does not replace it. Results vary between individuals.

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